Category Archives: International News

The art of happiness

Among the greatest of blessings is to have a calm, stable, and happy heart. For in happiness the mind is clear, enabling one to be a productive person. It has been said that happiness is an art that needs to be learned. And if you learn it, you will be blessed in this life. But how does one learn it? A basic principle of achieving happiness is having an ability to endure and to cope with any situation. Therefore you should neither be swayed nor governed by difficult circumstances, nor should you be annoyed by insignificant trifles. Based on the purity of the heart and its ability to endure, a person will shine. When you train yourself to be patient and forbearing, then hardship and calamity will be easy for you to bear.

The opposite of being content is being shortsighted, being concerned for no one but one’s own self and forgetting about the world and all that is in it. Allah described his enemies as follows:

Thinking about themselves [as how to save their ownselves, ignoring the others and the Prophet] (Qur’an 3. 154)

It is as if such people see themselves as being the whole universe, or at least at the center of it. They think not of others, nor do they live for anyone but themselves. It is incumbent upon you and me to take time out to be preoccupied with more than just us, and to sometimes distance ourselves from our own problems in order to forget our wounds and hurts. By doing this we gain two things: we make ourselves happy, and we bring joy to others.

Basic to the art of happiness is to bridle our thoughts and to restrain them, not allowing them to wander, stray, escape, or go wild. For if you were to leave your thoughts to wander as they wish, then they will run wild and control you. They will open the catalogue of your past woes. They will remind you of the history of your misfortunes, beginning from the day that your mother gave you birth. If your thoughts are left to roam, then they will bring to you images of past difficulties and images of a future that is frightening. These thoughts will shake your very being and will cause your feelings to flare. Therefore bridle them, and restrain them by directing them to the concentrated application of the kind of serious thought that begets fruitful and beneficial work.

And put your trust in the Ever-Living One who dies not. (Qur ‘an 25: 58)

Also among the principles of the art of happiness is to value life on this earth according to its true merit and worth. This life is frivolous and does not warrant anything from you except that you turn away from it. This life is filled with calamities, aches, and wounds. If that is the description of this life, then how can one be unduly affected by its minor calamities, and how can one grieve over such material things as have passed him by? The best moments of life are tainted, its future promises are mere mirages, the successful ones in it are envied, the one who is blessed is constantly threatened, and lovers are struck down by some unexpected misfortune.

And in a hadith:

“Verily, knowledge is only acquired by the practice of learning, and tolerance is acquired by the practice of tolerating.”

If one were to attempt to apply the meaning of this hadith to the topic under discussion, then he could go one step further and say that happiness is acquired by assuming it. It is acquired by constantly smiling, by hunting for the reasons that make one happy, and even by forcing it onto one’s own self, however awkward that may seem. One does all of these things until happiness becomes second nature.

The truth of the matter is that you cannot remove from yourself all remnants of grief. And the reason for this is that life was created as a test:

Verily, we have created man in toil. (Qur’an 90: 4)

That He might to, you, which of you are the best in deeds. (Qur ‘an 11: 7)

But the message I wish to convey to you is that you should, as much as is possible, reduce the amount and intensity of your grief as

For being completely free from grief, this is for the inhabitants of Paradise in the Hereafter. This is why the dwellers of Paradise will say:

All the praises and thanks be to Allah, Who has removed from us [all] grief’
(Qur’an 35: 34)

This is considered to be a proof that grief will not be removed from them except in Paradise. Likewise, grudges and bitterness will not be completely removed except in Paradise.

(And we shall remove from their breasts any sense of injury [that they may have]…} (Qur’an 15. 47)

So when a person knows the nature of this world and its qualities, he comes to realize that it is dry, deceitful, and unworthy; and he comes to fully understand that that is its nature and its description. An Arab poet said:

“You have taken an oath not to betray us in our pacts, and it is as if you have vowed that in the end, you shall deceive us.”

If the description of this world is as I have described it to be, then it is worthy of the intelligent person not to help it in its onslaught, nor to surrender to depression and anxiety. What we should do is defend ourselves from all feelings that may spoil our lives, in a war that we must wage with all the strength that we have been endowed with. And make ready against them all you can of power, including steeds of war to threaten the enemy of Allah and your enemy… (Qur’an 8: 6O)

But they never lost heart. For that which did not befall them in Allah’s Way, nor did they weaken nor degrade themselves. (Qur’an 3: 146)

Repel boredom with work

Those who have nothing to do with their lives are the same people who spend most of their time spreading rumors and falsehood, mainly because their minds are devoid of beneficial thoughts:

They are content to be with those [the women] who sit behind [at home]. Their hearts are sealed up [from right guidance] so they understand not.} (Qur’an 9: 87)

When you find yourself to be idle, prepare for depression and despair, because idleness allows your mind to wander in the past, the present, and the future, with all of their difficulties. Therefore, my sincere advice to you is to perform fruitful acts instead of being idle, for idleness is a slow and veiled form of suicide.

Idleness is like the slow torture that is inflicted upon prisoners in China: they are placed under a tap, from which a drop of water falls only after every hour. During the period of waiting between drops, many of them lose their minds and are driven to insanity.

Being inactive means being negligent of one’s duties. Idleness is an expert thief and your mind is its victim.

Therefore get up now and say a prayer or read a book; praise your Lord, study, write, organize your library, fix something in your house, or benefit others so that you can put an end to your inactivity. I say this only because I sincerely wish for your betterment.

Destroy boredom by working. When you apply this simple precept alone, you will have traveled at least fifty percent of the way towards happiness. Look at farmers, carpenters, and the bread-maker, and observe how, when they are working, they recite words as melodious as the singing of birds, because they are content.

Be content with that which Allah has given you and you will be the richest of people

Wealth, appearance, children, house, and talents you must be content with your share in these things:

So hold that which I have given you and be of the grateful.  (Qur’an 7: 144)

Most Islamic scholars and pious Muslims of the early generations of Islam were poor; needless it is to say, then, that they did not have beautiful houses or nice cars. Yet, despite these disadvantages, they led fruitful lives, and they benefited mankind, not by some miracle, but because they used all that they were given, and spent their time in the correct way. Hence they were blessed in their lives, their time, and their talents.

On the contrary, there are many people who have been bestowed with wealth, children, and all forms of blessings, yet these blessings have been the very reason for their misery and ruin. They deviated from what their inborn instincts were telling them, namely, that material things are not everything. Look at those that have obtained degrees from world-renowned universities, and yet they are paragons of obscurity. Their talents and abilities remain unused. Meanwhile, others who are limited in the scope of their knowledge have managed to make mountains out of what they have been given, benefiting both themselves and society.

If you are a seeker of happiness, be satisfied with the looks Allah has favored you with, with your family situation, with the sound of your voice, with the level of your understanding, and with the amount of your salary. Certain educators go further than this by saying that you should imagine being contented with even less than you actually have now.

Here for you is a list of those who have shone from our Islamic heritage despite each being challenged by various disadvantages:

Ataa ibn Rabah was a world-renowned scholar of his time. He was not only a freed slave and snub-nosed, but he was also paralyzed.

Al-Ahnaf ibn Qays was famous among the Arabs for his singular level of patience. He achieved that fame despite being emaciated, humpbacked, with crooked legs and a fragile frame.

Al-A`mash was among the most famous scholars of hadith in his time. He was a freed slave, he had bad eyesight, and he was poor. His clothes were ripped, his appearance was disheveled, and he lived in straitened circumstances.

In fact, every Prophet was at one time or another shepherd. Dawood (David) was a blacksmith, Zakariah (Zacharia) a carpenter, and Idrees (Enoch) a tailor; and yet they were the best of mankind.

Therefore your value is in your abilities, good deeds, manners, and contributions to society. Do not feel grief, then, over that which has passed you by in life in terms of good looks, wealth, or family; and be content with what Allah has allotted for you.

It is we who portion out between them their livelihood in this world. (Qur’an 43: 32)

Remind yourself of Paradise, which is as wide as are the Heavens and the Earth.

If you are hungry in this world, if you are sad, ill or oppressed, remember the eternal bliss of Paradise. If you do this, then your losses are really profits and the hardships you face are really gifts. The most wise of people are those that work for the Hereafter, because it is better and everlasting. And the most foolish of mankind are those that see this world as their eternal abode – in it reside all of their hopes. You will find such people to be the most grief-stricken of all when faced with calamity. They will be the most affected by worldly loss simply because they see nothing beyond the insignificant lives that they lead. They see and think only of this impermanent life. They wish for nothing to spoil them in their state of felicity. Were they to remove the veil of ignorance from their eyes, they would commune with themselves about the eternal abode – its bliss, pleasures, and castles. They would listen attentively when they are informed through the Qur’an and the Sunnah about its description. Indeed, that is the abode that deserves our attention and merits our striving and our toiling, so that we may achieve the best of it.

Have we reflected at length about the description of the inhabitants of Paradise? Illness does not befall them, grief does not come near them, they die not, they remain young, and their attire remains both perfect and clean. They are in a beautiful home. In Paradise is found that which no eye has seen, no ear has heard, and no human mind has imagined. The rider travels under a tree in Paradise for one hundred years and yet he still does not reach its end. The length of a tent in Paradise is sixty miles. Its rivers are constant, its castles are lofty, and its fruits are not only close-by, but are also easily picked.

Therein will be a running spring. Therein will be thrones raised high, and cups set at hand, and cushions set in rows, and rich carpets [all] spread out.   (Qur’an 88: 12-16)

The happiness of Paradise will be absolute. So why do we not contemplate this fact?

If Paradise is our final destination and we ask Allah for Paradise – then the hardships of this world are less heavy than they may seem, so let the hearts of the afflicted ones find solace.

You who live in poverty, or are afflicted with calamity, work righteous deeds so that you shall live in Allah’s Paradise. Peace is upon you, because you persevered in patience! Excellent indeed is the. Final hornet      (Qur’an 13: 24)

Ten Things You Didn’t Know About The Kaaba

There is no place on Earth as venerated, as central or as holy to as many people as Makkah. By any objective standard, this valley in the Hijaz region of Arabia is the most celebrated place on Earth.

Thousands circle the sacred Kaaba at the centre of the Haram sanctuary 24 hours a day. Millions of homes are adorned with pictures of it and over a billion face it five times a day.

The Kaaba is the epicenter of Mecca.

The cube shaped building is at the heart of the most well-known real estate in the history of mankind; it is shrouded in black and its fair share of mystery.

Here are just a few things that most people may not know about the Kaaba:

10. It has been reconstructed several times

The Kaaba that we see today is not exactly the same Kaaba that was constructed by Prophets Ibrahim ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) and Ismail ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) From time to time, it has needed rebuilding after natural and man-made disasters.

Of course, we all know of the major reconstruction that took place during the life of the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) before he became a Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him). This is the occasion when the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him)averted major bloodshed by his quick thinking on how to place the Black Stone using a cloth that every tribe could lift up.

Since then, there has been an average of one major reconstruction every few centuries. The last renovation took place in 1996 and was extremely thorough, leading to the replacement of many of the stones and re-strengthening the foundations and a new roof. This is likely to be the last reconstruction for many centuries (inshā’Allāh) as modern techniques mean that the building is more secure and stable than ever before.

9. It used to have two doors … and a window

The original Kaaba used to have a door for entrance and another for exit. For a considerable period of time it also had a window situated to one side. The current Kaaba only has one door and no window.

8. It used to be multi-coloured

We are so used to the Kaaba being covered in the trademark black Kiswah with gold banding that we can’t imagine it being any other colour. However, this tradition seems to have started at the time of the Abbasids (whose household colour was black) and before this the Kaaba was covered in multiple colours including green, red and even white.

7. The keys are in the hands of one family

At the time of the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him), each aspect to do with the rites of Hajj was in the hands of different sub-groups of the Quraish. Every one of these would eventually lose control of their guardianship of a particular rite except one. On the conquest of Makkah, the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) was given the keys to the Kaaba and instead of keeping it in his own possession; he returned them back to the Osman ibn Talha ® of the Bani Shaiba family. They had been the traditional key keepers of the Kaaba for centuries; and the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) confirmed them in that role till the end of time by these words

“Take it, O Bani Talha, eternally up to the Day of Resurrection, and it will not be taken from you unless by an unjust, oppressive tyrant.”

Whether Caliph, Sultan or King – the most powerful men in the world have all had to bow to the words of the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) and ask permission from this small Makkan family before they can enter the Kaaba.

6. It used to be open to everyone

Until recently, the Kaaba was opened twice a week for anyone to enter and pray. However, due to the rapid expansion in the number of pilgrims and other factors, the Kaaba is now opened only twice a year for dignitaries and exclusive guests only.

Watch the video attached here to witness the doors of the Kaaba being opened (at 50 seconds) – and the simultaneous gasps of a Million people as they cry out at this auspicious moment.

5. You used to be able to swim around it

One of the problems with having the Kaaba situated at the bottom of a valley is that when it rains – valleys tend to flood. This was not an uncommon occurrence in Makkah and the cause of a lot of trouble before the days of flood control systems and sewage. For days on end the Kaaba would be half submerged in water. Did that stop Muslims from performing the Tawaf? Of course not. As the picture below amply shows – Muslims just started swimming around the Kaaba.

Modern adjustments to the surrounding landscape and flood prevention techniques mean we may never see such sights again. Or will we? Check out this recent video.

4. The inside contains plaques commemorating the rulers who renovated it

For years many have wondered what it looks like inside the Kaaba. Relying on second or third hand accounts from those who were lucky enough to enter just wasn’t satisfying enough. Then one lucky person who went inside took his camera phone in with him and Millions have seen the shaky footage online.

The interior of the Kaaba is now lined with marble and a green cloth covering the upper walls. Fixed into the walls are plaques each commemorating the refurbishment or rebuilding of the House of Allāh by the ruler of the day. Watch the video below of the only place on Earth that you can pray in any direction you want, the House of Allāh, the first place of worship for mankind – the Kaaba.

3. There are two kaabas!

Directly above the Kaaba in heaven is an exact replica. This Kaaba was mentioned in theQurʾān and by the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him).

The Messenger of Allāh ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) said narrating about the journey of ‘Isra wal Miraaj

“Then I was shown Al-Bait-al-Ma’mur (i.e. Allāh’s House). I asked Gabriel about it and he said, This is Al Bait-ul-Ma’mur where 70,000 angels perform prayers daily and when they leave they never return to it (but always a fresh batch comes into it daily).”

2. The Black Stone is broken

Ever wondered how the Black Stone came to be in the silver casing that surrounds it?

Some say it was broken by a stone fired by the Umayyad army laying siege to Makkah whilst it was under the control of Abdullah ibn Zubair ®.

However, most agree that it was most damaged in the middle ages by an extreme heretical Ismaili group from Bahrain called the Qarmatians who had declared that the Hajj was an act of superstition. They decided to make their point by killing tens of thousands of hujjaj and dumping their bodies in the well of Zamzam.

As if this act of treachery was not enough, these devils took the Black Stone to the East of Arabia and then Kufa in Iraq where they held it ransom until they were forced to return it by the Abassid Caliph. When they returned it, it was in pieces and the only way to keep them together was by encasing them in a silver casing. Some historians narrate that there are still some missing pieces of the stone floating around.

1. It’s not supposed to be a cube shape

Yes, ladies and gentleman… the most famous cube in the world actually started out shaped as a rectangle.

I’ll give you a moment to pick your jaws off the floor.

Right, where were we?

Oh yeah, the Kaaba was never meant to be a cube. The original dimensions of The House included the semi-circular area known as the Hijr Ismail.

When the Kaaba was rebuilt just a few years before the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) received his first revelation, the Quraish agreed to only use income from pure sources to complete the rebuild. That meant no money from gambling, looting, prostitution, interest etc. In the ultimate sign of how deeply mired in wrongdoing the Jahili Quraish were, there was not enough untainted money in this very wealthy trading city to rebuild the Kaaba to its original size and shape!

They settled for a smaller version of the Kaaba and put a mud brick wall (called “Hijr Ismail” although it has no connection to the Prophet Ismail (A) himself) to indicate the original dimensions. Towards the end of his life, the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) intended to rebuild the Kaaba on its original foundations but passed away before he could fulfill his wish. Apart from a brief interlude of a few years during the reign of Caliph Abdullah ibn Zubair ®, the Kaaba has remained the same shape that the Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allāh be upon him) saw it in.

The history of the Kaaba is not just an interesting story from our past. The Kaaba is a real and present symbol that connects all Muslims together wherever they may be. It also connects us to our glorious and not-so-glorious past so that we may derive lessons and feel that we are a part of an eternal mission. In a day and age where Muslims are increasingly disconnected from our history,as well as each other, the Kabaa reminds us of our shared heritage and bonds. It is a symbol of unity in an Ummah sorely in need of it.

 

Convert a lemon into a sweet drink

An intelligent and skillful person transforms losses into profits; whereas, the unskilled person aggravates his own predicament, often making two disasters out of one.

The Prophet (pbuh) was compelled to leave Makkah, but rather than quit his mission, he continued it in Madeenah — the city that took its place in history with lightning speed.

Imam Abmad ibn Hanbal was severely tortured and flogged, and yet he emerged triumphant from that ordeal, becoming the Imam of the Sunnah. Imam Ibn Taymiyah was put into prison; he later came out an even more accomplished scholar than he was before. Imam As-Sarakhsi was held as a prisoner, kept at the bottom of an unused well; he managed therein to produce twenty volumes on Islamic jurisprudence. Ibn Atheer became crippled, after which he wrote Jam `ey al-Usool and An-Nihayah, two of the most famous books in the Science of Hadith. Imam Ibn al-Jawzi was banished from Baghdad. Then, through his travels, he became proficient in the seven recitations of the Qur’an. Maalik ibn ar-Rayb was on his deathbed when he recited his most famous and beautiful poem, which is appreciated until this day. When Abi Dhu’aib al-Hadhali’s children died before him, he eulogized them with a poem that the world listened to and admired.

Therefore, if you are afflicted with a misfortune, look on the bright side. If someone were to hand you a glass full of squeezed lemons, add to it a handful of sugar. And if someone gives you a snake as a gift, keep its precious skin and leave the rest.

And it may be that you dislike a thing that is good for you…

(Qur ‘an 2: 216)

Before its violent revolution, France imprisoned two brilliant poets: one an optimist, the other a pessimist. They both squeezed their heads through the bars of their cell windows. The optimist then stared at the stars and laughed, while the pessimist looked at the dirt of a neighboring road and wept. Look at the other side of a tragedy – a circumstance of pure evil does not exist, and in all situations one can find goodness and profit and reward from Allah.

Is not He [better than your gods] Who responds to the distressed one, when he calls Him… (Qur’an 27: 62)

From Whom do the weak and the oppressed seek victory? Who does everyone beseech? He is Allah. None has the right to be worshipped except Him.

Therefore it is most advisable for you and I to invoke Him during times of both hardship and ease, to seek shelter with Him in difficult times, and to plead at His doorstep with tears of repentance; then will His help and relief quickly arrive.

(Is not He [better than your gods] Who responds to the distressed one, when he calls Him… (Qur’an 27: 62)

He saves the one who is drowning, gives victory to the oppressed, guides the misguided, cures the sick, and provides relief to the afflicted.

And when they embark on a ship, they invoke Allah, making their Faith pure for Him only… (Qur ‘an 29: 65)

As for the various supplications one makes to remove hardship, I refer you to the books of the Sunnah. In them, you will learn prophetic supplications with which you can call to Allah, supplicate to Him, and seek His aid. If you have found Him, then you have found everything. And if you lose your faith in Him, then you have lost everything. By supplicating to Him you are performing one of the highest forms of worship. If you are persistent and sincere in your supplication, you will achieve freedom from worry and anxiety. All ropes are cut loose save His, and all doors are shut save His. He is near; He hears all and answers those who supplicate to Him.

If you are living through affliction and pain, remember Allah, call out His name, and ask Him for help. Place your forehead on the ground and mention His praises, so that you can obtain true freedom. Raise your hands in supplication, and ask of Him constantly. Cling to His door, have good thoughts about Him, and wait for His help – you will then find true happiness and success.

The past is gone forever

By brooding over the past and its tragedies, one exhibits a form of insanity – a kind of sickness that destroys resolve to live for the present moment. Those who have a firm purpose have filed away and forgotten occurrences of the past, which will never again see light, since they occupy such a dark place in the recesses of the mind.

Episodes of the past are finished with; sadness cannot retrieve them, melancholy cannot make things right, and depression will never bring the past back to life. This is because the past is non-existent.

Do not live in the nightmares of former times or under the shade of what you have missed. Save yourself from the ghostly apparition of the past. Do you think that you can return the sun to its place of rising, the baby to its mother’s womb, milk to the udder, or tears to the eye? By constantly dwelling on the past and its happenings, you place yourself in a very frightful and tragic state of mind.

Reading too much into the past is a waste of the present. When Allah mentioned the affairs of the previous nations, He, the Exalted, said:

That was a nation who has passed away.  (Qur’an 2. 134)

Former days are gone and done with, and you benefit nothing by carrying out an autopsy over them, by turning back the wheels of history.

The person who lives in the past is like someone who tries to saw sawdust. Of old, they used to say: “Do not remove the dead from their graves.”

Our tragedy is that we are incapable of dealing with the present: neglecting our beautiful castles, we wail over dilapidated buildings. If every man and every jinn were to try jointly to bring back the past, they would most certainly fail. Everything on earth marches forward, preparing for a new season and so should you.

Jealousy is not something new

If you hear the beating of resentful words in your ears, do not worry jealousy is not something new. As a poet said: “Devote yourself to the gathering of virtues, and work, and turn your back on someone who cools his jealousy by giving you censure, Know that your life’s-span is the season of good deeds, in it, they may be accepted, and after is death, when all jealousy ceases.” A wise person said:

“When facing criticism or the unjust rebuke, those who have sensitive feelings must pour a certain amount of coolness into their nerves by force.” Another said:

If Allah wishes good for one of His slaves, He covers him with slumber as a security, as occurred to Talha (may Allah be pleased with him) before the battle of Uhud. A short time before the battle, while the disbelievers waited in nervous apprehension, he was covered with a slumber that made him, on a few occasions, drop his sword, so serene and calm did he feel.

Allah, the Almighty, said:

Say: Do you wait for us [anything] except one of the two best things [martyrdom or victory]; while we wait for you either that Allah will afflict you with a punishment from Him or at our hands. So wait, we too are waiting with you.) (Qur’an 9: 52)

And no person can ever die except by Allah :c Leave and at an appointed term.
(Qur’an 3: 145)

Ali (may Allah be pleased with him) said:

“Which of the two days of death do I fear? The day in which it was not decreed for me to die or the day in which death was preordained for me. As for the former, I fear it not. And as for the latter, it is destined to happen, and even cautious ones cannot be saved on that day.”

Abu Bakr (may Allah be pleased with him) said:

“Seek out death (i.e. be brave) and you shall be granted life.”

Do not be sad, for Allah defends you and the angels ask forgiveness for you; the believers share with you their supplications in every prayer; the Prophet (Blessings and Peace be upon him) will intercede for the believers; the Qur’an is replete with good promises; and above all is the mercy of He Who is the Most Merciful.

Do not be sad: the good deed is increased so that its value is multiplied tenfold or seven hundred fold or even much, much more.

Meanwhile, the evil deed is valued without increase or multiplication, and your Lord can forgive even that. How many times do we witness Allah’s generosity, generosity that is unmatched by any! And benevolence from any one else cannot reach even near His Benevolence.

If you do not associate partners with Allah, if you believe in the true religion, and if you love Allah and His Messenger (bpuh), do not feel sad. If you feel regret for your bad deeds and you rejoice when you do a worthy act, do not feel sad. You have much good with you that you do not perceive.

If, in your life, you are able to establish the state of balanced harmony that is referred to in the following hadith, do not feel sad:

“How wonderful is the state of the believer. All of his affairs are good for him! And that is not so, except for the believer. If he has cause to be happy, he is thankful, and that is good for him. And if he is afflicted with hardship, he is patient, and that is good for him.”

Do not be sad: forbearance in times of distress is the path to both success and happiness.

And endure you patiently; your patience is not but from Allah. (Qur’an 16: 127)

So [for me] patience is most. Fitting. And it is Allah [Alone] whose help can be sought against that which you assert. (Qur ‘an 12: 18)

So be patient, with a good patience. (Qur’an 70: 5)

Ore ace be upon you for that you persevered in patience! (Qur’an 13: 24)

And bear with patience whatever befalls you. (Qur ‘an 31: 17)

Endure and he more patient [than your enemy], and guard your territory by stationing army units permanently at the places from where the enemy can attack you… (Qur’an 3: 200)

Umar (may Allah be pleased with him) said:

“Through patience we have now achieved a good life.”

For the people of the Sunnah, there are three things that they resort to when faced with calamity: patience, supplication, and waiting with expectation for a good outcome. A poet said:

“We have poured them a glass and they have similarly poured one for us (alluding to the blood enemies draw from each other in battle),

But in the face of death, we were the more patient.” In an authentic hadith, the Prophet (bpuh) said:

“There is none who is more patient when he hears something offensive than Allah. They claim that He has a child and a wife, yet He gives them health and provision.”

The Prophet (bpuh) also said:

“May Allah have mercy on Moosa (Moses)? He was tested with more than this (i.e. than what I have been tested with), and he was still patient.” And he (bpuh) said:

“Whoever is patient, Allah will give him further strength to continue to be patient.”
A poet said:

“I have crawled my way to distinction, and those who have striven have reached it,
With the toil of labor, and the sparing of no small effort, many have tried to reach it, and most became bored or tired during their journey, And they embrace distinction that remain true and are patient, Do not consider distinction to be an apple that you eat, you will not achieve distinction until you beat hardship with your patience.”

Higher goals are not achieved through dreaming or fantasizing; they can only be reached through dedication and commitment.

Do not grieve over how people treat you. And learn this lesson by observing how they behave with Allah.

Imam Ahmad reported a hadith in the book of Zuhd, in which the Prophet (bpuh) relates the following saying from Allah: “Strange are you, O’ son of Adam! I have created you and you worship other than me. I have provided for you and you thank those besides me. I show you love by giving you blessings and I do not need you. While you show me animosity through your sins and you are to me poor. My good is descending to you and your evil is rising to me.’

It is mentioned in the biography of Prophet Eesa (Jesus) (may peace be upon him) that, by the permission of Allah, he healed thirty sick people and cured many who were afflicted with blindness. Afterwards they turned on him as enemies.

Do not be sad: Seek forgiveness from Allah often, for your Lord is Of-Forgiving

I [Noah] said [to them]: `Ask forgiveness from your Lord; verily, He is Of-Forgiving. He will send rain to you in abundance; and give you increase in wealth and children; and bestow on you gardens; and bestow on you rivers. ‘
(Qur’an 71: 10-12)

So seek forgiveness from Allah more often and you will reap the benefits of doing so: peace of mind, lawful provisions, righteous offspring, and plentiful rain.

(And [commanding you]: Seek the forgiveness of your Lord, and turn to Him in repentance, that He may grant you good enjoyment, for a term appointed. And that He may bestow His abounding Grace to every owner of grace [i.e. the one who helps and serves the needy and deserving, physically and with his wealth, and even with good words]. (Qur ‘an 11: 3)

And the Prophet (Blessings and Peace be upon him) said:

“Whosoever seeks forgiveness (from Allah) often, and then Allah makes for him a good ending for every matter of concern and provides for him a way out of every tight situation.”

Related in Bukhari is a hadith that is known as the chief of Al-Istighfaar (i.e., of supplications with which one asks Allah for forgiveness):

“O’ Allah, You are my Lord and none has the right to be worshipped except you. You have created me and I am your slave; and I am upon your covenant and promise as much as I am able to be. I seek refuge in you from the evil that I have perpetrated. I confess to you your favor upon me, and I confess to you my sin. So forgive me; for verily, none forgives sins except you.”

Smile!

Laughing moderately can act as a cure or as therapy for depression and sadness. It has a strong influence on keeping the soul light and the heart clear. Abu Darda’ (may Allah be pleased with him) said, “I make it a practice to laugh in order to give rest and comfort to my heart. And the noblest of people, Muhammad (bpuh), would laugh, sometimes until his molars became visible.”

Laughing is an efficacious way to achieve comfort and light-heartedness, but keep in mind that, as in other things, you should not be immoderate. The Prophet (Blessings and Peace be upon him) said:

“Do not laugh excessively, for verily, excessive laughter kills the heart.”

What is called for is moderation.

“And if you smile in the face of your brother, then that is a form of charity.”

So he, Sulayman, smiled, amused by her speech. (Qur ‘an 27: 19)

Also, when you laugh, you should not do so in a mocking or jeering fashion:

But when he came to them with Our Aayaat [proofs, evidences, verses, lessons, signs, revelations, etc.] behold! They laughed at them. (Qur’an 43: 47)

Among the pleasures of Paradise will be laughter:

But this Day [the DAV of Resurrection] those who believe will laugh at the disbelievers. (Qur’an 83: 34)

The Arabs would hold in high esteem a person who was known for his smile and laughter. They believed this to be a sign of a generous personality and of a person who has a noble disposition and a clear mind.

The truth is that the principles of Islam are based on moderation and on good measure, whether it is in matters of belief, worship, manners, or conduct. Islam does not condone a rigid, frowning expression, nor does it condone a constant playful giddiness; rather what it does promote is seriousness when it is called for and a reasonable level of light-heartedness when it is called for.

Bearing a gloomy mien and a frowning countenance are marks of a lowly character, a troubled nature, and hot-headedness. Then he frowned and he looked in a bad tempered way… (Qur ‘an 74: 22)

The Prophet (Blessings and Peace be upon him) said:

“Do not disparage (underestimate) any good deed (no matter how small it is), even if that deed was to meet your brother with a friendly countenance.”

Ahmed Ameen said in his book Fayd al-Khaatir:

“People who are always smiling not only make their own lives more joyful, but what is more, they are more productive people in their work and have a greater ability to live up to their responsibilities. They are more prepared to face difficulties and to find expedient solutions for them. They are prolific workers who benefit themselves and others.”

If I were given a choice between having status in society and plentiful money, and between having a happy, radiant, smiling self, I would choose the latter. For what is great wealth if it begets misery? And what is high position if what comes with it is constant gloominess? And what good is the most beautiful wife if she transforms her house into a living hell? Much better than her — a thousand times at least is a wife who has not reached such a pinnacle of beauty, but nonetheless has made her house a kind of paradise.

Consider this imagery: In a sense, the rose is smiling and so is the forest. The oceans, rivers, the sky, the stars and birds are all smiling. Similarly, the human being by his very nature is a smiling entity, were it not for those things that counteract this natural disposition, such as greed and selfishness, evils that contribute to his frowning. As such he is an anomaly and at odds with the natural harmony of all that surrounds him. Therefore the person whose heart is sullied cannot see things as they truly are. Every person sees the world through himself- through his actions, thoughts, and motives. So if our actions are noble, if our thoughts are pure, and if our motives are honorable, then the spectacles through which we see the world will be clean, and the world will be seen by us as it really is a beautiful creation. If the spectacles become dirty, and their lenses stained, then everything will seem to be black and morbid.

There are those souls that are able to turn everything into misery, whilst there are those that are able to derive happiness from the most difficult of circumstances. There is the woman whose eyes fall upon nothing but mistakes. Today is black because a piece of fine china broke or because the cook put too much salt in the food. Then she flares up and curses, and no one in the house escapes from her execrations. Then there is the man who brings misery upon his own self and, through his disposition, heaps the same upon others. Any word that he hears he interprets in the worst possible way. He is affected gravely by the most insignificant of things that occur to him, or that have occurred to him through his actions. He is drawn into misery by profits lost. By profits expected that went unrealized, and so on. The whole world from his perspective is black, and so he blackens it for those around him. Such people have much ability to over-exaggerate the trifles that occur to them. Thus they make mountains out of molehills. Their ability to do well is negligent, and they are never happy or content with that which they have, even if what they have is plenty. No matter how great their possessions, they will never feel any blessings from what they have.

Life is like an art or a science: it needs to be learned and cultivated. It is much better for a person to plant love in his life than to glorify money, using all his might to help it ease its way into his pocket or into his account. What is life when all its energies are exploited and used for the sole purpose of accumulating wealth, an existence where no energy is directed towards the cultivation of beauty, splendor, and love?
Most people do not open their eyes to the beauty of life, but open them only to gold or silver. They pass by a lush and luxuriant garden, a beautiful bed of roses, a flowing river, or a group of singing birds, yet they are unmoved by such scenes. All that moves them is the coming and going of money into or out of their pockets. Money is but a means to a happy life. They have reversed this fact, have sold their happy existence, and have made money to be an end in itself
Our body has been equipped with eyes to see beauty with, yet we have trained them to look on nothing but money.

Nothing causes the soul or the face to frown more often and with more intensity than despondency. If you want to be a smiling person, wage war with despondency and hopelessness. The door to opportunity is always open to you and to others, and so is the door to success. So indoctrinate your mind with hopes of prosperity in the future.

If you believe that you are inconsequential and have been created for things of only minor importance, then your achievement in life will never surpass this initial goal. And if you believe that your calling in life is to achieve extraordinary feats. You will feel in you a determination that can destroy all kinds of barriers. This can be exemplified as follows. Whoever enters a 100m race will feel tired the moment he completes it, whereas anyone that enters a 400m race, will not feel fatigue after passing the 100m or 200m mark. Therefore the soul gives resolution and will power in proportion to your goal. Hence you must identify your goal, and let it be high and difficult to achieve. And never feel despondency as long as everyday you are taking a new step in its direction. What blocks the soul, making it frown and placing it in a dark prison? The answer is despondency, hopelessness, seeing everything as being evil, searching for faults in others and constantly speaking about the evilness of the world.

Blessed is the one who has a teacher that helps him to develop his natural abilities and broaden his horizons. The best teacher is the one that instills kindness and generosity into his pupil, and teaches that the noblest of pursuits that one can strive for, is to be a source of goodness to others, in accordance with one’s abilities. The soul should be like the sun, radiating light and hope. The heart should be filled with tenderness, virtue, benevolence, and a genuine love for spreading goodness to all those that are connected to it.

The smiling soul sees difficulties, and loves to surmount them. When it sees problems, it smiles, reveling in the opportunity to solve and overcome them. The frowning soul, when faced with a problem, magnifies it and belittles its own determination, while spending all its time justifying. It loves success in life, but is not willing to pay its price. On every path, it sees a grinning lion. It waits only for gold to shower down upon it, or to chance upon some treasure in the ground.

Difficult things in life are only relative, for everything is difficult for the ordinary person, while there is no great difficulty for the remarkable person. While the remarkable person increases in worthiness by overcoming obstacles, the weak person increases in meanness by running away from them. Problems are comparable to a vicious dog. When it sees you scared or running away, it barks and follows in pursuit. However, when it sees your scorn, your lack of concern, and when you shine your eyes in its direction, it gives way and draws back.

Furthermore, there is nothing more deadly than a feeling of inferiority, a feeling that makes its holder lose all faith in his adequacy. So when he embarks upon a project, he is immediately doubtful of its completion or success and he acts accordingly by gratifying these doubts. Thus he fails. Having self-confidence is a noble virtue, and is a pillar of success in life. It is important to note, though, that there is a vast difference between conceitedness and confidence. Conceitedness means to rely upon a deceitful imagination and false pride. Confidence means to rely upon true abilities; it means fulfilling responsibilities, developing talents and organizational skills.

How much in need we indeed are of a smile, a friendly face, easy-going manners, and a gentle, generous soul. The Prophet said:
“Verily, Allah has revealed to me that you should be humble, so that none of you should transgress upon another, and so that none of you should be arrogant and proud to another.”